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Dimensions Of Health & Wellness: De-stressing During Stressful Times

As we celebrate the upcoming holiday season, many enjoy the festive events, but with all the activities comes fatigue and stress. Holiday stress is a real phenomenon. Hear from our Stigma Section Advisors, John Budin, MD on addressing emotional distress and applying coping strategies that can help improve your mental health during this stressful time.  

John Budin is a paid consultant of Otsuka Pharmaceutical Development & Commercialization, Inc.Becky Wong is an employee of Otsuka Pharmaceutical Development & Commercialization, Inc. 

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