Spiritual Wellness involves having meaning and purpose and a sense of balance and peace.1 This fact sheet provides examples of how spiritual wellness can have a positive effect on physical and emotional health, as well as outline a spiritual wellness checklist and strategies that support spiritual wellness.
References: Swarbrick, P., & Yudof, J. (2015). Wellness in Eight Dimensions. New Jersey: Collaborative Support Programs of NJ, Inc.
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