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Mental Health Awareness Month 2021 Toolkit

Mental Health America (MHA) started Mental Health Month in 1949 to communicate the importance of mental health to overall health. MHA insights about the factors that lead to mental health for all – including embracing diversity, equity, and inclusion in all that they do – have grown since then.

This year’s Mental Health toolkit – based once more on the theme of “Tools 2 Thrive” will include six topics: Adapting After Trauma and Stress, Processing Big Changes, Getting Out of Thinking Traps, …

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