This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of how lifestyle can influence symptoms of a mental health condition, as well as tips to maintain a healthy lifestyle.
Resource: Mental Health: Maintaining A Healthy Lifestyle (PDF).
Provided by permission of the National Alliance on Mental Illness (NAMI). To learn more about NAMI, please visit their website at https://www.nami.org/.
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