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Mindfulness Meditation In Mental Health

Over the last few decades, mindfulness meditation has increased in popularity. In this presentation, Elizabeth DiNapoli, PhD, Medical Science Liaison, will provide a brief overview of mindfulness meditation, including the methods and techniques used in mindfulness meditation, review the evidence on the effectiveness of mindfulness-based interventions for mental health disorders, and discuss potential mechanisms of action. The presentation will conclude with an exercise in engaging in mindfulness meditation.

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Speaker is a paid employee of Otsuka Pharmaceutical Development & Commercialization, Inc.

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