Major Depressive Disorder – Daily Tracker
This resource will help you track how you are feeling over time. You can use this tracker every day and share it with your doctor at the time of your… Read More
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Mental Health Among The Latinx/Hispanic Community
As PsychU celebrates and raises awareness of Hispanic Heritage Month throughout the latter half of September and first half of October, this infographic provides information on the prevalence and impact… Read MoreDimensions Of Health & Wellness: Environmental Wellness Fact Sheet
Environmental wellness involves having physical safety, clean surroundings, and access to clean air, food, and water. This fact sheet provides examples of how our environment impacts the other dimensions of… Read MoreStigma & Bipolar Disorder: A Resource For Consumers
This consumer resource discusses different types of stigma, how consumers may feel stigmatized by their condition, how stigma may impact treatment, and strategies to support treatment. Frameworks resources are… Read MoreWhere Can I Find Help For My Mental Health Condition?
This resource provides a list of national organizations that support consumers with mental health conditions by providing resources, services, and treatment options. Frameworks resources are intended for educational purposes only and… Read MoreTreatment For Bipolar Disorder: A Resource For Consumers
This consumer resource discusses the importance of effective treatment plans, psychosocial interventions and medication therapy, suggested treatment goals, and support outlets for helping consumers lead fulfilling lives with bipolar disorder.… Read MoreCuaderno De Trabajo Sobre El Bienestar Y La Recuperación – Versión Española
This tool is designed to help patients recognize and manage symptoms of schizophrenia. Patients can use it as practical support for wellness, as a daily guide, and to turn to… Read MoreGoal-Setting Worksheet
This purpose of this resource is to provide a worksheet that consumers can use to write out their goals, track changes, and review with providers at appointments. Frameworks resources are intended… Read MoreMy Recovery Goals
This worksheet is designed to help consumers prepare for appointments with providers. It encourages them to think about and record their current goals and concerns. The back side addresses between-appointment… Read More - PsychU For You
