Wellness
Wellness describes a sense of well-being, emotional and social as well as physical. Here in the Wellness Topic Library, PsychU has curated resources that promote 360° wellness—for individuals in treatment and for their providers alike.
Featured Resources
2025 Mental Health America May Mental Health Action Guide
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8 Dimensions Of Wellness Workbook: Creating Balance & Healthy Habits In Every Area Of Your Life
Downloadable ResourceFebruary 17, 2023Wellness is a multi-dimensional integration of oneself and their environment. This workbook contains information on each of the 8 Dimensions… -
Reflections On Utilizing The “8 Dimensions Of Wellness Workbook: Creating Balance & Healthy Habits In Every Area Of Your Life”
InterviewApril 12, 2023Dwayne Mayes and Kathy Day, Patient & Caregiver Section Advisors, sit down with Dennis Sholler to reflect on the creation… -
Fact Sheet: The Eight Dimensions Of Wellness
Downloadable ResourceJanuary 18, 2022Wellness is a self-defined balance of healthy habits such as eating well, sleeping, being productive, and participating in meaningful activities….
2025 Mental Health America May Mental Health Action Guide
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Combating Agitation In Alzheimer’s Dementia: Real World Approaches
Downloadable ResourceNovember 7, 2023 -
Reflections On Utilizing The “8 Dimensions Of Wellness Workbook: Creating Balance & Healthy Habits In Every Area Of Your Life”
InterviewApril 12, 2023 -
The Impact Of Systemic Racism On Black American Wellness & The Effect Of Racism On The Mental Healthcare Community: A Follow-Up Interview With Napoleon Higgins, MD
InterviewFebruary 17, 2023
Ask A Question About Wellness
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Disclaimer: The information provided by PsychU is intended for your educational benefit only. It is not intended as, nor is it a substitute for medical care or advice or professional diagnosis. Treatment-related questions will not be addressed. Users seeking medical advice should consult with their physician or other healthcare professional.
Otsuka Pharmaceutical Development & Commercialization, Inc. (OPDC) operates in a highly regulated and scrutinized industry. Therefore, we may not be able to address every questions or topic submitted. Topics which may not be addressed may include, but are not limited to questions related to: (1) specific medications, (2) branded items, (3) clinical or treatment advice relating to specific patient conditions. The lack of response to certain questions or comments should not be taken as an agreement with the view posed or an admission of any kind.
REQUEST A PRESENTATION
Request a free educational program for your organization or region today! These customizable PsychU presentations are available both online and in-person, and cover a range of topics including: schizophrenia, major depressive disorder, bipolar disorder, care coordination, quality standards, and more.
Top Requested Presentations
Agitation Associated With Alzheimer’s Dementia Disease State Education
The Importance Of Population Health: A Mental Health Perspective
Learning Tracks
Not sure where to start on the thousands of resources in the PsychU library? PsychU has created learning tracks to give community members a resource guide! Pick a learning track, review the materials outlined, and complete the Test Your Knowledge questions to participate in a resource ‘crash-course’ on one of the topics listed below.