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Caregiver Wellness & Self-Care

Renée Cavallaro, a licensed clinical social worker, explains wellness and self-care, as well as why both are important for caregivers. In addition to providing some examples of self-care, Renee gives suggestion for how caregivers can make the time to take care of themselves.

Renée Cavallaro has been a leader in the Behavioral Health field for over twenty-three years. Renée is the co-author of a book entitled Boost Your Self-Care…Be Assertive, which was written with a focus on empowering people and encouraging …

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