Supporting Orgs Resources

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides a simple practice to help combat self-stigmatizing thoughts. Resource: Stopping Stupid Thoughts (PDF). Originally published… Read More

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, is a worksheet you can use to prepare or plan ahead to organize your thoughts… Read More

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides a simple practice to slow down and identify how you’re feeling in order to… Read More