Welcome to PsychU!

Building Family & Social Support

Having a good relationship with your mental healthcare providers is important to your wellness. So is having healthy relationships with family and/or friends. Your family and/or friends may help you… Read More

Finding Ways to Help You Get Your Medications

Sticking to the treatment plan that you and your care team agreed on is important. Medications are usually part of treatment for many people managing a mental health condition. They… Read More

Overcoming Stigma In Mental Health

People coping with a mental health problem often face stigma. Stigma is being viewed in a negative way due to a condition. You may unfairly judge yourself. Or you may… Read More

Substance Use Disorders & Mental Health

Coping with a mental health condition is never easy. It can be even more difficult when you’re also struggling with substance use, alcoholism, or drug addiction problems. There is hope.… Read More

Addressing Ongoing Symptoms of Mental Illness

Medications are an important part of treatment for many people with a mental health condition. They may help improve symptoms and promote recovery and wellness. Even with treatment, you might… Read More

Lack of Disease Insight in Mental Health

When a loved one or someone you care for does not agree with his/her diagnosis, people may say that person is “in denial.” But the mental health condition may be… Read More