COVID-19 & Your Mental Health
Provided with permission from Mental Health America, a PsychU Supporting Organization. To learn more about MHA, please visit their website at http://www.mentalhealthamerica.net. Read More
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Wellness
Wellness describes a sense of well-being, emotional and social as well as physical. Here in the Wellness Topic Library, PsychU has curated resources that promote 360° wellness—for individuals in treatment and for their providers alike.
Fighting Loneliness In Social Distancing: A Conversation With Dr. Gaurava Agarwal
PsychU has invited Dr. Gaurava Agarwal to share his expertise about how individuals can fight the sense of isolation and the loneliness that can accompany social distancing. Dr. Agarwal has… Read MoreMental Health Education Roundtable: A Collaborative Discussion Among A Parent, Advocate & Educator
In July 2018, the state of New York became the first to require mental health instruction for all students, grades K-12, as part of the health education curriculum.1 During this… Read MoreFighting Loneliness In Social Distancing: A Conversation With Dr. Gaurava Agarwal
Dr. Gaurava Agarwal discusses the effect of social distancing, including loneliness, which he breaks down into three categories. He also shares his thoughts on creating a No-Corona Zone so as… Read MoreThe Negative Psychological Effects Of Quarantining & How To Mitigate Them
Quarantine measures due to the COVID-19 outbreak are sweeping the globe. With widespread mandates in effect to shelter in place, many individuals are largely confined to their homes. All this… Read MoreBalancing Act: Preventing Burnout & Establishing Wellness For Health Care Professionals
In this interview, Dr. Gaurava Agarwal discusses the balancing act we all face to perform at our highest level, both personally and professionally, while avoiding the obstacle of burnout. He… Read MoreBalancing Act: Preventing Burnout For Health Care Professionals During The Coronavirus Pandemic & Times Of Crisis
In this interview, Dr. Gaurava Agarwal discusses the balancing act we all face to perform at our highest level, both personally and professionally, while avoiding the obstacle of burnout. He… Read MoreNurses’ Role In Behavioral Health During The Crisis Of COVID-19
Anxiety, fear, and trauma can be rampant during times of natural disaster. Kimberly Lonergan, RN, MSN, interviews Tony Amberg to hear his perspectives on nurses’ role during a pandemic, including… Read MoreCoronavirus: Mental Health Coping Strategies
The coronavirus can significantly affect mental health for everyone, but especially for those with mental illness. Both the anxiety of contracting the disease as well as the increase in loneliness… Read MoreThe Impact Of COVID-19 On Mental Health Care: Perspectives From A Peer Specialist
Today’s podcast will focus on COVID-19’s impact on the work of a peer specialist in mental health care. It will discuss how the role of a peer specialist has changed… Read More - PsychU For You
