Stop Thinking Stupid Thoughts
This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides a simple practice to help combat self-stigmatizing thoughts.
Resource: Stopping Stupid Thoughts (PDF). Originally published as part of Mental Health America’s Mental Health Toolkit.
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Provided by permission of Mental Health America (MHA). To learn more about MHA, please visit their website at http://www.mentalhealthamerica.net/.
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