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What Is Cognitive Behavioral Therapy & How Does it Work?

Cognitive behavioral therapy (CBT) is often considered the gold standard in the field of psychotherapy for a large variety of mental health conditions – but what exactly is it and how does it work? During this presentation, Dan Carpenter, PhD, will give a brief review of the history and theoretical background of CBT. He will also examine the data highlighting the effectiveness of CBT for a multitude of mental health disorders including depression. Dr. Carpenter will discuss how CBT exerts …

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