Welcome to PsychU!

Overcoming Stigma in Mental Health

People coping with a mental health problem often face stigma. Stigma is being viewed in a negative way due to a condition. You may unfairly judge yourself. Or you may… Read More

Finding Ways to Help You Get Your Medications

Sticking to the treatment plan that you and your care team agreed on is important. Medications are usually part of treatment for many people managing a mental health condition. Frameworks… Read More

Addressing Relapse & Readmissions in Schizophrenia

In this resource you will learn about identifying conditions with high readmission rates and much more. Frameworks resources are intended for educational purposes only and are intended for health care… Read More

Overview: Schizophrenia Relapse Reduction Program

This resource discusses ways to help reduce the chance of a Schizophrenia relapse and possible solutions in the event of a relapse. Frameworks resources are intended for educational purposes only… Read More

Where Can I Find Help For My Mental Health Condition?

This resource provides a list of national organizations that support consumers with mental health conditions by providing resources, services, and treatment options. Frameworks resources are intended for educational purposes only and… Read More

Goal-Setting Worksheet

This purpose of this resource is to provide a worksheet that consumers can use to write out their goals, track changes, and review with providers at appointments. Frameworks resources are intended… Read More

My Recovery Goals

This worksheet is designed to help consumers prepare for appointments with providers. It encourages them to think about and record their current goals and concerns. The back side addresses between-appointment… Read More