Welcome to PsychU!

Daily Tracker

  This tool allows consumers to track how they are doing in weekly increments. It addresses key topics, including side effects, sleep, and appetite. The tracker is intended to be… Read More

Goal Setting: A Resource For Consumers

This resource introduces consumers to the idea of goal setting. Tips are provided for encouragement in the process. A checklist is also included to help identify areas of focus. Frameworks resources… Read More

Language Normalization: A Resource For Providers

This resource discusses the importance of normalizing language with patients with mental health conditions. It emphasizes how normalization can enhance patient-provider communications by providing patients empathy and understanding. Frameworks resources are… Read More

Shared Decision Making: A Resource For Consumers

This resource introduces consumers to shared decision making and the important role they play in the process. Tips are provided to  help patients engage more actively. Frameworks resources are intended for… Read More

Wellness Tracker

This tool is a simple checklist for consumers to complete in the waiting room. Consumers can easily check off how they’ve been feeling and write down issues or concerns they’d… Read More