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Let’s Talk About LGBTQIA+ & Mental Health

As we celebrate Pride Month, PsychU will be joining the LGBTQIA+ community in raising awareness of what it means to be LGBTQIA+ identified. This infographic resource provides information around who… Read More

Mental Wellness Across The Lifespan Series: Older Adult Infographic

In the United States, millions of Americans are affected by mental illness. The month of May has been designated as National Mental Health Awareness Month. PsychU joins the national movement to raise awareness by hosting a series on Mental Wellness Across the Lifespan. It… Read More

Mental Health Awareness Month 2021 Toolkit

Mental Health America (MHA) started Mental Health Month in 1949 to communicate the importance of mental health to overall health. MHA insights about the factors that lead to mental health for… Read More

National Certified Peer Specialists (NCPS)

Opportunities for peers to work in a variety of systems and settings to support individuals in achieving and maintaining recovery exist. This website, developed by Mental Health America (MHA) and… Read More

NAMI: You Are Not Alone

Million of people are affected by mental illness each year. Across the country, many people just like you work, perform, create, compete, laugh, love and inspire every day. The National… Read More

A World Without

This video, developed by Depression & Bipolar Support Alliance (DBSA), the amazing accomplishments of some of history’s most notable figures who live(d) with mental health challenges are celebrated. Watch Video… Read More

B4Stage4 – Get Informed

This downloadable resource, developed by Mental Health America (MHA), is part of their B4Stage4 resources, and provides information to help individuals know the risk factors and symptoms of mental illness.… Read More

Major Depressive Disorder With A Seasonal Pattern

This fact sheet, created by the National Alliance on Mental Health (NAMI), includes information about major depressive disorder with a seasonal pattern, its symptoms, potential treatment, and tips of planning… Read More

Depression Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of depression, its symptoms, causes, and diagnosis, and potential treatment options available. Resource: Depression Fact… Read More

Self-Harm Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of self-harm, why people commit self-harm, treatment and coping alternatives, and tips on helping someone… Read More

Dual Diagnosis Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of dual diagnosis (for mental illness and substance abuse disorders), its prevalence, symptoms, and potential… Read More

Schizophrenia Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of schizophrenia, its symptoms, causes, and diagnosis, and potential treatment options available. Resource: Schizophrenia (PDF).… Read More

Sleep Disorders Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of sleep disorders and how they can affect mental illness, their causes and effects, and… Read More

Bipolar Disorder Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), includes information about bipolar disorder, its symptoms and causes, the four diagnoses of bipolar illness and treatment options… Read More

Suicide Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of suicide, contact information for the National Suicide Prevention Lifeline, warning signs and risk factors,… Read More

Psychosis Fact Sheet

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of psychosis, its symptoms and causes, as well as potential treatment options. Resource: Psychosis Fact… Read More

Mental Health Facts In America

This infographic, created by the National Alliance on Mental Health (NAMI), provides statistics on mental illness in the United States, including additional information on the impact and consequences of mental… Read More

Multicultural Mental Health Facts

This infographic, created by the National Alliance on Mental Health (NAMI), shows statistics on the prevalence of mental illness and use of services within different groups of individuals and mentions… Read More

Mental Health: Know The Warning Signs

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides a general set of symptoms that may indicate the presence of a mental health condition, as well… Read More

Taking Charge Of Your Mental Health

This infographic, created by the National Alliance on Mental Health (NAMI), provides information on finding a specialist, making your mental health care appointment count, potential questions to ask your mental… Read More

What Is Mental Health Parity?

This infographic, created by the National Alliance on Mental Health (NAMI), discusses what mental health parity is, the rules health plans must follow related to federal and state parity laws,… Read More

Mental Health: Managing Stress

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of stress, how it may affect someone, and tips for reducing stress or getting help.… Read More

Mental Health: How To Find Help

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides tips on reaching out for help with a mental illness. Resource: Mental Health: How To Find Help… Read More

Life With Depression

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides patient statements on what life with depression feels like and tips for tackling depression… Read More

Stop Thinking Stupid Thoughts

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides a simple practice to help combat self-stigmatizing thoughts. Resource: Stopping Stupid Thoughts (PDF). Originally published… Read More

Think Ahead

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, is a worksheet you can use to prepare or plan ahead to organize your thoughts… Read More

What’s Underneath

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides a simple practice to slow down and identify how you’re feeling in order to… Read More

Mental Health Month 2016 Toolkit

This downloadable resource, developed by Mental Health America (MHA), provides outreach ideas, items for advocates, fact sheets, and handouts about mental illness. Resource: Mental Health Month 2016: Outreach Toolkit (PDF). Originally… Read More

Better Is Not Well 2014

This video, developed by Depression & Bipolar Support Alliance (DBSA), highlights the “Better Is Not Well” dynamic forum, which provided a place for individuals and their families, alongside clinicians, to… Read More