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Patient & Caregiver Resource Center
Whether you live with a mental illness yourself or you provide support to someone who does, this resource center is for you. It features information that individuals can use to learn about their condition and to help them as they work with providers toward recovery. And if you are an advocate for someone with a mental illness, you will find here tools to help you become a more effective one.
Life With Depression
This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides patient statements on what life with depression feels like and tips for tackling depression… Read MoreStop Thinking Stupid Thoughts
This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides a simple practice to help combat self-stigmatizing thoughts. Resource: Stopping Stupid Thoughts (PDF). Originally published… Read MoreThink Ahead
This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, is a worksheet you can use to prepare or plan ahead to organize your thoughts… Read MoreWhats Helps & What Hurts: When Someone You Care About Has Depression Or Bipolar Disorder
This downloadable resource, developed by the Depression & Bipolar Support Alliance (DBSA), is a tri-fold brochure that lists some common statements that may help you speak in a supportive way… Read MoreWhat’s Underneath
This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides a simple practice to slow down and identify how you’re feeling in order to… Read MoreCaregivers & The Right To Help: Major Depressive Disorder
Caregivers can play an important role in helping their loved one manage major depressive disorder, but sometimes there’s confusion around the role they can have in the treatment process. So… Read MoreConnecting With Your Loved One: Major Depressive Disorder
As a caregiver, you know that some of the symptoms of major depressive disorder (MDD) may make connecting with your loved ones difficult. Because your involvement is so important, here… Read MoreReaching For Recovery: Major Depressive Disorder
Major depressive disorder (MDD) is a brain disorder that affects how a person thinks, feels, and handles daily activities. Just like other conditions, such as heart disease or diabetes, MDD… Read MoreReaching For Recovery: Bipolar Disorder
Bipolar disorder is a brain disorder that affects a person’s mood, energy, and ability to function. Just like other conditions, such as heart disease or diabetes, bipolar disorder requires medical… Read More - PsychU For You
