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Taking Charge Of Your Mental Health

This infographic, created by the National Alliance on Mental Health (NAMI), provides information on finding a specialist, making your mental health care appointment count, potential questions to ask your mental… Read More

Mental Health: Managing Stress

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides an overview of stress, how it may affect someone, and tips for reducing stress or getting help.… Read More

Mental Health: How To Find Help

This fact sheet, created by the National Alliance on Mental Health (NAMI), provides tips on reaching out for help with a mental illness. Resource: Mental Health: How To Find Help… Read More

I’m Here…

This video, developed by Depression & Bipolar Support Alliance (DBSA), is a way for both people living with a mood disorder and those who support them, to open up a… Read More

Mental Health Screening Tools

This webpage, developed by Mental Health America (MHA), includes Mental Health Screening Tools for individuals to answer to determine if they are experiencing symptoms of a mental health condition. Read… Read More

Life With Depression

This downloadable resource, developed by Mental Health America (MHA), part of their Mental Health Toolkit, provides patient statements on what life with depression feels like and tips for tackling depression… Read More