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Mental Wellness Across The Lifespan Series: Older Adult Infographic

In the United States, millions of Americans are affected by mental illness. The month of May has been designated as National Mental Health Awareness Month. PsychU joins the national movement to raise awareness by hosting a series on Mental Wellness Across the Lifespan. It… Read More

The Current State Of Women’s Mental Health

During this discussion, our panelists engage in a dialog reflecting on the research which underscores how women may be disproportionately affected by the current state as compared to men. They… Read More

Mindfulness Meditation In Mental Health

Over the last few decades, mindfulness meditation has increased in popularity. In this presentation, Elizabeth DiNapoli, PhD, Medical Science Liaison, will provide a brief overview of mindfulness meditation, including the… Read More

Mental Health Awareness Month 2020 Toolkit

Throughout May each year, we celebrate Mental Health Awareness Month (MHAM). Since 1949, Mental Health America (MHA) has been leading the observance of May MHAM. For 2020, MHA will continue… Read More

Sleep In Behavioral Health

In this podcast, Sana Johnson-Quijada, MD, highlights the importance of sleep in overall behavioral health and discusses goals for better sleep quality. Sleep impacts hormones and neurotransmitters. Implementing and maintaining… Read More

Resilience: How Nature & Nurture Shape Us

Why any given experience should induce one person to adapt, while another is edged toward a maladaptive stress response that could ultimately lead to psychiatric illness, is not clearly understood.… Read More