Virtual Event – Mindfulness Meditation In Mental Health

Virtual Event – Mindfulness Meditation In Mental Health

This is a Virtual Event for PsychU members in DC, MD, NC, and VA.

In this presentation, the objectives are to:

-Provide a brief overview of mindfulness meditation, including the methods and techniques used in mindfulness meditation
-Review the evidence on the effectiveness of mindfulness-based interventions for mental health disorders
-Discuss potential mechanisms of action

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